and have done for about a week now. I have torn (I think) a muscle in my foot behind my toes. Apparently there are 4 layers of muscles there. It's hard to see from this picture but this is the excellent actor Sir John Mills hobbling around as the village idiot. The doctor (Lisa) thinks it was done by being dehydrated whilst playing golf at Maesdu, perhaps she is right. The treatment for most stuff like this seems to be rest.
It is very frustrating not to be able to do what I normally do. Rooney is having the same issues...
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