Sunday, May 17, 2009
To The Duke's Garden Centre
To replace the melon plant the snail killed. Why can't they wait till the plants get some leaves?
Not the best day to go as its the Chester Half Marathon, a 30 minute wait whilst they trundle past. In another life time 3 stone and 25 years lighter I could manage a half marathon in 1 hour 35 mins, a marathon in 3 hours 23 minutes.
Marathons are funny affairs in that you hit a wall about 20 miles in. This is where the body runs out of glycogen and starts to use body fat as energy. It affects runners differently usually in an emotional way. It can make you cry.
I met Lisa when I was a jogger.
Marathons that I have run include the North Wales, Liverpool, Manchester and Barmouth. I have had a look at the rain radar which is not good. A band of red and pink moving up the country. It was at Mid Wales when we came out. Red and pink means a downpour. Sure enough the heavens open. Running in cold rain is uncomfortable, a pace is required that keeps body temperature up. Stopping is not an option unless there is somewhere warm to go.
Subscribe to:
Post Comments (Atom)
Custom Search
Blog Archive
-
▼
2009
(544)
-
▼
May
(26)
- European Parliamentary Elections 2009
- Lisa's Kitchen
- In The Leader .....Oh dear
- Flintshire Economic Outlook
- Belly Dancers at The Millstone
- A new CBM for Penyffordd District
- Employment Concerns
- North Wales Policing Pledge
- A request to Penyffordd Councillors
- Penyffordd Community Forum May 2009
- Crime increase in Penyffordd District
- The Millstone does turn away business
- Chirk Car Boot Sale - Getting Bigger
- An Email to Carl Sargeant AM - Re: A Greener Wales
- Penyffordd County Council Expenses
- Birthday
- Credit Crunch Strawberries
- A Big Thank You to The Evening Leader
- Richard to get his own back?
- To The Duke's Garden Centre
- The White Lion Penymynydd
- The All Day Breakfast
- The Bus Stop to nowhere
- Penyffordd Community Council May 2009 meeting
- Chief Constable Richard Brunstrom to retire
- Pothole Hotline
-
▼
May
(26)
No comments:
Post a Comment